Johnny Mo’s Bar & Grill
1301 Milwaukee Ave, South Milwaukee, WI, 53172
Johnny Mo’s Bar & Grill Menu
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Diabetics at Johnny Rockets
Johnny Rockets serves burgers which are generally high in sodium and fat. Ensure that you pick the burgers which are light and doesn't contain too much sodium. Try ordering salads if you're concerned about your sugar intake and looking for healthy choices.
Foods to Avoid at Johnny Rockets for Diabetics:
Johnny Rockets is a fine dining place for burgers, but you must be selective if you're a diabetic. Skip all kinds of dressing when you order a burger at Johnny Rockets as it will only spike the sodium content on your meal. Salads are often considered diabetic-friendly but not the ones at Johnny Rockets. Avoid Crispy Chicken Club Salad and Grilled Chicken Club Salad as they are too high in sodium and fat.
Make sure you opt for water instead of the drinks available on the Johnny Rockets menu. Besides Diet Coke and Coffee, most of the drinks served at Johnny Rockets are high in sugar. Skip the shakes at Johnny Rockets to avoid high sugar intake. Breakfast is always preferred heavy for diabetics but most of the breakfast items on the Johnny Rockets menu are high in sodium and must be avoided.
Food Suggestions for Diabetics at Johnny Rockets:
Rocket Single Burger (1 Serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat 10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Bacon Cheddar Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 280mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Double Burger (1 serving)
Nutritional Facts: 410 calories, 40g (Tans. Fat 0g & Sat. Fat 10g), 320mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
The Original Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat0g), 590mg sodium, 10g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea (8 fluid ounces)
Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Sweet Potato Fries, Side (1 serving)
Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat0g), 370mg sodium, 30g carbs, 10g sugar, 0g fiber, 10g Protein
Side of Fries (1 serving)
Nutritional Facts: 190 calories, 10g (Tans. Fat 0g & Sat. Fat 0g), 460mg sodium, 30g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in South Milwaukee for healthy meals suggestion.
High Blood Pressure at Johnny Rockets
Fast-food restaurants are your last resort if you are suffering from high BP. Most fast food restaurants including Johnny Rockets offer foods rich in sodium. High sodium intake can be even lethal for people concerned with high blood pressure. However, you can always try the salads or choose food without any extra dressing or side dishes to limit your sodium intake.
Foods to Avoid at Johnny Rockets for High Blood Pressure
It is extremely important to avoid any kind of burgers with extra dressing at Johnny Rockets. You must also skip any kind of breakfast items except Pancakes at Johnny Rockets. Also, avoid Breakfast Belt Sandwich and Rocket Breakfast Burger at Johnny Rockets as both these items are too high in sodium. Also, avoid Crispy Chicken Salad and Grilled Chicken Club Salad as well as any kind of dressing on other low-sodium salads available at Johnny Rockets. Skip shakes containing Oreo on the Johnny Rockets menu as Oreo shakes served at Johnny Rockets are high in sodium.
Food Suggestions for High Blood Pressure at Johnny Rockets
Strawberry Chocolate Swirl Milkshake (1 shake)
Nutritional Facts: 810 calories, 40g (Tans. Fat 0g & Sat. Fat 30g), 300mg sodium, 90g carbs, 90g sugar, 0g fiber, 10g Protein
Rocket Single Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Garden Salad (1 serving)
Nutritional Facts: 150 calories, 10g (Tans. Fat 0g & Sat. Fat10g), 260mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Side Salad (1 serving)
Nutritional Facts: 70 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 110mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Apple Juice (10 fluid ounces)
Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 30mg sodium, 30g carbs, 30g sugar, 0g fiber, 0g Protein
Visit below restaurant in South Milwaukee for healthy meals suggestion.
High Cholesterol at Johnny Rockets
Burgers fall into the fast-food category and most fast-food items are high in cholesterol. If you're suffering from high cholesterol, then it is advised that you skip any meal with excessive fat and sugar.
Foods to Avoid at Johnny Rockets for High Cholesterol
You must skip all types of dressing on your burger. Also, avoid burgers like Smoke House Burger at all costs from Johnny Rockets menu. Skip all the drinks except coffee, iced tea, and diet coke as they are completely unhealthy for people with high cholesterol. Breakfast items on Johnny Rockets are very high in cholesterol and it is strictly recommended to avoid all the breakfast items on their menu including the sandwiches.
Food Suggestions to Maintain Cholesterol Level at Johnny Rockets
Kids Cappuccino Crunch Milkshake (1 shake)
Nutritional Facts: 740 calories, 30g (Tans. Fat 0g & Sat. Fat 20g), 310mg sodium, 100g carbs, 80g sugar, 0g fiber, 10g Protein
Garden Black Bean Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
The Spicy Houston Burger (1 serving)
Nutritional Facts: 190 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 700mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein
Kids Banana Shake (1 shake)
Nutritional Facts: 560 calories, 30g (Tans. Fat 0g & Sat. Fat20g), 190mg sodium, 60g carbs, 0g sugar, 0g fiber, 10g Protein
Johnny's Breakfast Sandwich (1 serving)
Nutritional Facts: 180 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 230mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein
Visit below restaurant in South Milwaukee for healthy meals suggestion.
Q & A on Johnny Rockets
Who owns Johnny Rockets?
Johnny Rockets is founded by Ronn Teitelbaum. Today, the restaurant chain is owned by Sun Capital Partners.
Does Johnny Rockets serve breakfast?
Yes, Johnny Rockets has a separate breakfast section, especially for breakfast meal. Johnny Rockets serves breakfast all day and night.
Where is Johnny Rockets located near me?
There are over 320 Johnny Rockets outlets across the United States. You can find a Johnny Rockets restaurant nearby using our Restaurant Listings directory.
What time does Johnny Rockets open and close?
All Johnny Rockets restaurants in the United States opens at 8 AM and stays open till 9 PM. Some Johnny Rockets restaurants stay open till midnight at some locations.
Does Johnny Rockets have gluten-free?
Johnny Rockets offers a wide range of gluten-free items. You can opt for the gluten-free bun to turn your burger into a gluten-free burger. For assurance, you can check out Johnny Rockets gluten-free menu.
Sorry, No Coupons available for this restaurant.
About Johnny Rockets
Johnny Rockets is a restaurant franchise headquartered in the United States. The American restaurant chain features 1950s diner-style restaurant format with individual jukebox stations, red vinyl seats, chrome accents, etc. There are around 320 Johnny Rockets restaurants in the United States.
Ron Teitelbaum from Los Angeles, California founded Johnny Rockets as a recreation of the 1940s vintage themed malt shops of his childhood. The first Johnny Rockets began its operations on June 6, 1986. Johnny Rockets specializes in American burgers and sandwiches as well as offers salads, starters, and shakes to enrich your dining experience at Johnny Rockets.
Healthy Food Options at Johnny Rockets
Johnny Rockets is a fast-food restaurant and finding healthy food at Johnny Rockets can be a bit tricky. While you can always opt for the salads and healthy shakes at Johnny Rockets for healthy options, there are also some healthy burgers and sandwiches which you can bet on. Ensure that the sugar, sodium, and cholesterol is in check when you order food at Johnny Rockets.
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Address :
1301 Milwaukee Ave
South Milwaukee, WI, 53172 - Phone (414) 766-9725
- Website https://johnnymosbar.com
- Click To Get Directions
Opening Hours
- Mon :3:00 pm - 2:00pm
Specialities
- Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Dinner
Parking : Street
Bike Parking : No
Wheelchair Accessible : No
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Noise Level : Average
Alcohol : Full Bar
Outdoor Seating : No
Wi-Fi : No
Has TV : Yes
Waiter Service : Yes
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Sharon A.
Love their wings. Hate that they're closed for lunch! I live in Racine and work in South Milwaukee. I used to stop by on my way home to pick up wings. Since they don't open until I get off of work it's impossible for me to order in advance and I don't have the time to wait for their fryers to heat up. Very disappointing.
(4)Christopher H.
Damn! Kyle beat me to it! This is by far the best place in the small suburb of South Milwaukee, WI! Great bar food as Kyle mentioned. Fun atmosphere. Good beer selection. Awesome bands (well one at least). And the most fun you will have at a Halloween party in a bar. Great service and superfriendly owners will have you coming back over and over again.
(5)Stephanie H.
This is a great corner bar in South Milwaukee. I come here for the 40 cent wing special on Sundays and Wednesdays. These wings are huge and I mean HUGE! There are tons of flavors to pick, from mild to Boom Boom. I personally love the Honey Mustard and Teriyaki wings. I know, I'm pretty weak with spicy foods. I also had the fried mushrooms and toasted ravioli and loved them both. There is a great beer selection including my favorite, Spotted Cow! Great job adding the bags section. It has been fun playing the last few times!
(5)Melanie E.
We just moved to the area and are having fun checking out the local food. We happened upon Johnny Mo's last Friday afternoon by chance with an hour to kill. I tried and fell in love with the homemade clam chowder. It was good enough to get us to return this week. Same chowder, same awesomeness. Warning, they ran out right after us and it was still pretty early. 7ish. I told the hubby that if I am sick during the winter and craving soup, this is where he will be getting it from for me. He raved about the huge fried shrimp dinner as well.
(4)Kristen K.
Great neighborhood bar New management has made a total difference Clean, friendly, fun I'll be back
(5)Paul V.
I have been enjoying Wednesday Wing Night for about 6 years now and I have to say Johnny Mo's wings are probably the best and biggest I've ever had! They must pump those chickens so full of hormones and steroids that the results are nothing but plump and juicy chicken wings for all us humans to enjoy! They have dozens of wing sauces to douse them in and you can get your spiciness from mild to crazy hot. They serve their wings for 60 cents a pop on Sunday and Wednesday nights. You honestly only need an order of 5 wings to get full since they are so big, but you're gonna want more!
(5)Tony A.
The slowest and worse service ever! Even though it took over an hour for the food they still managed to screw up 2 of the 4 orders. In their defense they comped the meal but it doesn't matter...I will never come back to this shithole again.
(1)Valerie J.
I'm embarrassed to admit how often my husband and I used to eat here when we lived in S. Milwaukee, but it is just so good! The wings are flipping amazing! So many options and every one mouth watering. I'm also a big fan of the French onion soup. Atmosphere is your typical south side Milwaukee bar and grill; nothing remarkable. But the food will keep you coming back again and again. I wish I still lived closer!
(4)Brandon B.
Excellent chicken tenders, the spicy garlic sauce makes bw3's taste like red water with garlic powder. The haddock on Friday is very good too. Plus they have tader tots, come on what's better than that.
(4)Jennifer M.
I was introduced to Johnny Mo's by my brother. He said their wings were great. He did not lie! The wings are delicious and cheaply priced on wing day. Their breaded mushrooms are homemade and taste like the ones my mom use to make when I was a kid. My dad request their mushrooms at least once a week! I have also had the taco salad, it was huge! Lots of toppings on it, I had trouble finding the lettuce (which is a good thing.) Yesterday I had a baby shower there. They worked with me every step of the way! Prices were much better than all the other places I looked at. Oh and the food (buffet style with turkey, mash potatoes, and other sides) was excellent!!! I received many compliments, many people asked if I made the food... That shows the food is very tasty and homemade. Overall, they are great whether you are stopping in for a drink, having dinner, or planning a party. Highly recommend!
(5)Gina B.
A visit to South Milwaukee in search of tasty bar food. We headed here on a mission after reading the menu on their website. Parking was fairly simple, probably because it was a weeknight. There is no lot parking, all street and I can see it being an issue on a weekend. Bar is pretty big with 2 sides, one is your basic bar and the other has tables for dining, pool table, games, etc. I would think this would be where the bands would play since I heard they have live music here. There was some plastic up because of remodeling but since I was not there prior, don't know what if anything has changed already. I really like the ceiling, pressed steel tiles, looked very nice. Menu has a good variety of choices. Judging on what everyone had in front of them, I guess the wings are the thing there. Didn't hurt the special was $0.40 wings too. I ordered a grilled chicken sandwich with a Garlic/Parmesan sauce. Sauce had the potential to be great but was missing something, it was a little bland. The chicken was lost amongst the large pieces of french bread it was sandwiched between. Hubby ordered a Garlic Blue Burger, he said it had a lot of crumbled blue cheese on it. I guess if you like that kind of thing, this would be for you. I don't like blue cheese so I can not weigh in on this. He paid extra for the pretzel bun and really enjoyed that. Overall, service was good, food was average bar food, nothing spectacular. I do have to say though that the portions seemed on the bigger side with the exception of my grilled chicken. If I was in the area and looking for something to eat, I would stop again but wouldn't make the drive specifically to go here again.
(3)Jessica N.
Great food and friendly service at this neighborhood bar. They even welcomed a Bears fan into their midst during football season last year AND put the game on for me (when the Packers weren't playing).
(4)Lacey B.
I'm really starting to love Johnny Mo's! I go once a week for their bags league... you know, what we've all played in a pregame-drunken-stupor while tailgating at Miller Park. Anyhow, even though my team always loses, we still always manage to have a great time. That's because they've got great music, creatively delicious bar food, awesome service, and a fun crowd. Johnny Mo's has more than just typical bar food. They've gone well beyond mozzarella sticks and chicken strips in a sad basket. They've got a keen sense of what sounds tasty at midnight to a bar full of Milwaukeeans. Pulled pork wonton wraps? They've got it. Piping hot Tater Tots covered in cheese sauce, bacon bits, and sour cream. They've got it. Creative burger selection? They've got it. Pizza, wings, sandwiches, Friday fish fry, soups, and salads. They've got those too. The staff is amazing as well. They are always super friendly and willing to make changes to any food order and are quick with drinks. Once our bags league ends, I'll still try to get to Johnny Mo's whenever I can... it's THAT good.
(5)Kyle H.
I used to go see my brother's cover band Superlow tear it up at Johnny Mo's! Would always go to eat there beforehand because their bar food is just great. Burgers are very good, big 1/2 lb. of meat but not greasy! I like the Hilly Billy with A1 sauce and fried onion strips. Yum! They've got karaoke and cover bands. Staff is super friendly and prices affordable!
(5)